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Thoughts and Writings
Bloom & Blog: Educational tidbits and musings and from the therapists at B&T
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What is Disenfranchised Grief?
Hello again, Gina here. Today I felt compelled to write about an often-overlooked type of grief that feels important to name as we...
Meg Delp
Aug 17, 20233 min read


From the Office to the Therapist's Couch: How Trauma Shows Up at Work
Trauma shows up in all areas of life, even at work, and it can be beneficial to understand and resolve your trauma to acheive your dreams!
Meg Delp
Mar 16, 20233 min read


How Trauma Impacts the Body
The body responds so intensely to what we experience in the world, and often we're trained to ignore our body's response.
Meg Delp
Dec 15, 20222 min read


Trauma Therapy Sounds Scary
Trauma therapy sounds heavy, and in all honesty it is. But is can be so powerful in your healing journey. Reach out to learn more!
Meg Delp
Oct 14, 20222 min read


How Trauma Shows up in Relationships
Trauma impacts us in so many ways and can have a major impact on how we interact in relationships. Learn more!
Meg Delp
Oct 13, 20222 min read


Defeating the Perfectionism Cycle
Perfectionism is, essentially, the idea that if you aren’t doing everything perfectly, then you’re failing. When we take a step back from...
Meg Delp
Sep 8, 20222 min read


Does EMDR Work?
EMDR for trauma - what is it and how does it work?
Meg Delp
Jan 6, 20222 min read
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