The body responds so intensely to what we experience in the world, and often we're trained to ignore our body's response.

Trauma therapy sounds heavy, and in all honesty it is. But is can be so powerful in your healing journey. Reach out to learn more!

Trauma impacts us in so many ways and can have a major impact on how we interact in relationships. Learn more!

EMDR for trauma - what is it and how does it work?