How to Find the Right Therapist for YOU!

Imposter Syndrome: What it is and How to Overcome it

Help! My Anxiety is Interfering With my Job!

From the Office to the Therapist's Couch: How Trauma Shows Up at Work

3 Reasons Why Even Busy Professionals Should Go to Therapy.

5 Reasons You Should Go to Couples Counseling BEFORE you get Married or Move in Together

How Trauma Impacts the Body

A Letter from a Depressed Man to his Wife.

4 Tips to Prepare for the Holidays

Trauma Therapy Sounds Scary

How Trauma Shows up in Relationships

Defeating the Perfectionism Cycle

Does EMDR Work?

An open letter from an unhappy partner.

When to go to Couple’s Counseling